Life

Blue Monday (and how to not let it bring you down)

It’s Monday, it’s January, it’s probably cold and wet (unless you’re in Australia in which case what do you even know about this sorry excuse of a day???) and you’re like “why are holidays over?”, “when will I see my family again?”, “how will I get back into exercising and dieting when all I want to do is watch everything on Netflix accompanied by equal amounts of junk food?”, “is it too soon to already ask my boss for my next days off?” (the answer is no to this last one, go for it, definitely NOW!)

They call it Blue Monday, I call it pretty much every Monday, especially those so close to some of the best times I’ve had in ages (see Christmas holiday with family and my closest friends) and then again so far away from any kind of exciting adventure. And on top everything, work, work, work, so much of it that I sometimes can’t think of anything else during the day…

So, what is there to do to get out of this state of mind? (Because at the end of the day it is a state of mind, if you’re healthy and your loves ones are healthy as well and you have a half decent job, most sorrows are not real – they’re just a state of mind).

If you have a large budget: go travel. Book now. A quick city getaway or the vacation of your dreams in Thailand, go and do it. Check dates with the person you want to take with (or not), and go book. NOW. Did you do it? Ok, that’s great.

If you have a small budget: go for dinner and a movie. Sweet and cosy, will really lift your spirits. Also, because on Mondays restaurants and cinemas tend not to be super crowded. What is the movie you should go watch? Good question as in Belgium (at least at the moment), the offer is kind of crappy. Murder on the Orient Express or Molly’s Game might do the trick — they’re good movies AND entertaining as well.

If you have no budget: go Tinder. I actually have never done it (does this make me cool or unreal), but don’t tell me there is no fun checking out strangers online just to see what the offer is out there (and potentially finding someone you know -oops!- or potentially finding someone you don’t know but you kinda of really fancy – double oops).

Whatever you do, have fun. And remember: tomorrow might be another blue day. But it’s closer to Friday šŸ™‚

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