Life

Sunday blues

In my 30 years on this planet I’ve discovered exactly 3, and only 3, ways to fight off Sunday blues.

sad
Me on Monday morning (for more Jon Snow on every.day.of.the.week. see here.)

I have a serious case of Sunday evening blues. I’ve had them for many years, especially since I started working and having a day to day routine that I usually enjoy but more often than not feel trapped in. I’ve tried to do several things to fight this feeling off, but after numerous experiments I’ve come down to the following three:

1. Movies

2. Cooking

3. Rearranging my closet

Movies

This is a trick as old as movies themselves. In wintertime I’ll choose the 7-8pm show, in summertime a bit later (I always need to go to the movies during nighttime, don’t ask me why). You call a friend, choose the picture, dress up super casually and then just relax in your seat with a bag of oregano-flavoured crisps in your lap. Hello bliss totally #worthlivinit!! Going for a movie on a Sunday night is perfect to get you out of your home and your pyjamas, connects you with an other human being, offers an interesting topic for conversation, increases your chances of sitting really close to a cute guy AND is alcohol (and hangover) free. What’s better than that?

My recommendations currently in Belgian cinemas:

Café Society by Woody Allen

Le masque de Dimitrios by Jean Negulesco (I love films noires!!!!!)

Cooking

This could be the response to the aforementioned question, but it’s much more than that. Cooking is the first form of mediation I managed to really grasp and internalize. Until a couple of years ago I really hated cooking. As  I grew older I started getting this great accomplishment feeling from cooking for friends and loved ones (but still I sucked at it, because I hated it). In the past few months, I really discovered the secret that really helped me improve my cooking skills and also make friends with the whole idea of cooking: CHOPPING IS F&^^&ING RELAXING. Stirring is too. Having to check the food in the oven every half hour or so gives me a feeling of  reassurance. And that’s how being stressed at work really helped me with getting better at cooking. Here are the two recipes I made last Sunday evening – both super easy, feeling and worth my time and zen:

Mediterranean Pasta Salad 

Spinach, Sun-dried tomato and Goat cheese stuffed sweet potatoes

Rearranging my closet

If I could live in a state of constant spring cleaning, I would! That’s how much I love moving my clothes around. I also love packing, I could spend a couple of hours packing every day just for the sake of being able to move clothes around. It took me some time, but I have now discovered the reason behind my fixation with this: I LOVE LOOKING AT MY CLOTHES. Limited closet space (or excessive amounts of clothing, it really depends on how you see it), has led me to stuffing things at the back of my closet which results in me never seeing them for months. So, whenever I feel sad and a little blue, I take out all my clothes and start building my closet a-new. (How’s that for amazing rhyming?) I’ve also found mediation powers in folding, although I’m still to perfect my method because I’m still folding like a 5-year old (that’s right, just make all my shirts look like hedgehogs sitting on my shelved). But I now have the right person to teach me that as well- my manfriend who could really give seminars on how to fold clothes. If it really makes sense I’m going to make a video out of it as well!!!!

HAVE A GREAT WEEK YOU AMAZING PEOPLE.

4 thoughts on “Sunday blues

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s